The one thing that most dieters look for when seeking out a weight loss supplement such as capsiplex, is one that will boost their metabolic rate.

When you have an elevated metabolism this will mean that you have to spend less time exercising and won’t have to cut back quite so much on all the foods you enjoy, this is precisely what Capsiplex claims to accomplish.

Through the combination of two metabolic boosting ingredients, this product states that just by using it you can burn off the same amount of calories that would be used to run for half an hour.

Who wouldn’t want to do away with all their cardio sessions? Just take a supplement and be done with it. That’s what you could do when taking Capsiplex. Or, you can really speed up your progress by keeping up with your regular workout program and low calorie diet and using that elevated calorie burn to take your progress up a notch.  Let’s take a closer look at what this product has to offer.

Capsiplex Pros: Will help you burn more calories on a daily basis Will quickly take effect Helps to decrease the total amount of time you have to spend doing cardiovascular activity Made from all natural ingredients Boosts energy levels Has celebrity users claiming fantastic results such as Brad Pitt, Jennifer Lopez, and Britney Spears Has other health benefits such as reducing cholesterol

Capsiplex Cons: Doesn’t have strong evidence to back up it’s claim that you will burn 278 calories per dose Doesn’t offer long-term support against weight re-gain Can’t always trust celebrity endorsements so you shouldn’t take these as a fact Not suitable for anyone who is allergic to chilli peppers or chilli powder

Capsiplex Ingredients:

The main ingredient that’s found in this supplement that provides the claimed benefits is capsicum. This is also the same molecule that’s found in many spicy foods such as hot chilli peppers, which can offer similar benefits.

The drawback though is that you’d likely never take in enough of the chilli peppers to consume this molecule in high enough dosages compared to that of which you’d get in supplemental form.

How To Use Capsiplex:

You are to take one capsule per day in the morning preferably about 30-60 minutes before your exercise session.


Overall, this product is a good one to try out but don’t get your hopes up too high that it will be some miraculous weight loss pill that helps you shed the pounds quickly. As there isn’t a great deal of scientific research to back up the fat burning claims that it provides, you cannot be guaranteed to see the results that are mentioned in the ads.

While there’s no doubt that the capsicum will definitely provide a nice boost to your metabolic rate, how large this boost will be is unknown. If you use this pill though along with maintaining a healthy diet then there’s no reason why you shouldn’t see good results from your efforts.

Body Transformation: From Bullied to Beast

I was picked on all throughout high school because of how scrawny I was while playing football. My teammates and coaches constantly told me I was a waste of time for playing and even trying to make gains in the gym. This motivated me even more to achieve a physique of the gods. Now, at only 19 years old, I can confidently say I have transformed my physique into one that would motivate and inspire millions. I have turned my mission to get revenge on my high school bullies into a passion that revolves around motivating others to achieve what seems impossible.

Jeff Seid was and always will be my biggest motivation. He was a high school football player as well, and also the same age as me. I can now confidently say that I am on the same level as him. “Train until your idols become rivals.” This is exactly what has happened, and I plan on competing against Jeff in the near future. This Arnold video is the single most inspiring video I have ever watched, and to this day I still watch it daily.

Consistency is key. My diet has always revolved around tracking my macros. I believe in a 50% protein, 30% carbs, and 20% fat split, whether I’m bulking or cutting. I train until failure on every set, but diet is 80% of the battle when it comes to transforming your physique. A consistent diet and beyond failure weight training has gotten me where I am today.

I see myself winning the Men’s Physique Olympia in the near future. It is not just a goal, it is my destiny, and nothing will stop me from achieving that. Not only do I wish to win the Olympia, my ultimate goal is to inspire other kids like me in high school who are picked on for their size and wish to change their lives.